Mexican Taco Stew

Gluten free! Lots of friends at work have made this for their family and yes, even the kids loved it. We served it in a bowl and broke up corn chips and put it on top with sour cream and cheese. Very, very yummy! ~Geri

Ingredients

• 1/2lb 85% lean ground beef or turkey
• 1 medium onion, chopped
• 2 Tbsp taco seasoning (gluten-free)
• 2 cups low sodium chicken broth
• 1 large zucchini or summer squash, cut into small cubes
• 1 (15oz) can no-salt-added black beans
• 1 (14.5oz) can diced tomatoes
• 1 cup frozen corn kernels
• 1 cup medium salsa

Method

• Brown meat in a large pot over medium high heat. Drain, remove and set aside. In the same pot, saute onion and garlic until onion is translucent. Add meat back to pot and sprinkle mixture with taco season to blend. Add remaining ingredients and simmer, covered, stirring occasionally, 15 to 20 minutes.

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